Abby Owens

Abby Owens

Executive Assistant

Executive Assistant

Hi! I’m Abby!
With over seven years of experience supporting visionary founders and executive teams across high-growth startups, I’ve built a reputation for being the calm in the chaos. I’ve served as an Executive Assistant, Operations Manager, and Chief of Staff—bringing structure, precision, and trusted partnership to fast-moving environments where priorities shift by the hour.

My strength lies in transforming disorganized systems into streamlined operations. Whether it’s implementing company-wide workflows, managing complex calendars across time zones, or creating scalable SOPs, I thrive on optimizing processes so leaders can focus on strategy and impact. Above all, I’m passionate about being a true partner—someone who anticipates needs, builds trust, and helps turn ambitious goals into seamless execution.

Why I love supporting families:

Supporting families allows me to bring the same level of structure and care I apply in the business world into the home. I love creating systems that simplify daily life and give families the freedom to focus on what truly matters—connection, growth, and the moments that make life meaningful.

Professional experience:

Over seven years of experience across early-stage startups and fast-scaling companies, supporting founders, CEOs, and leadership teams. I’ve successfully built operational foundations from the ground up, introduced company-wide productivity systems, and served as a strategic right hand to executives navigating rapid growth and change.


Skills and system expertise:
• ClickUp, Notion, Google Workspace, and advanced productivity tools
• EOS implementation and operational process design
• Executive-level calendar, travel, and inbox management
• Workflow optimization, SOP development, and team enablement


About me personally:

I’m a lifelong book lover, travel enthusiast, and hiking fan who finds balance and creativity in the outdoors. I live in New York with my rescue dogs and rabbits, and I’m deeply passionate about animal welfare. Working with Sundays gives me the opportunity to blend heart and structure—helping families and leaders feel supported, grounded, and free to focus on what matters most.

Operations

Travel Planning

SOP's

Systems Expert

Save hours every week

Our team is trained to support you and your family through work, life, and everything in between. You're doing a lot—you deserve a team that can keep up.

Save hours every week

Our team is trained to support you and your family through work, life, and everything in between. You're doing a lot—you deserve a team that can keep up.

Save hours every week

Our team is trained to support you and your family through work, life, and everything in between. You're doing a lot—you deserve a team that can keep up.

Save hours every week

Our team is trained to support you and your family through work, life, and everything in between. You're doing a lot—you deserve a team that can keep up.

Save hours every week

Our team is trained to support you and your family through work, life, and everything in between. You're doing a lot—you deserve a team that can keep up.

© 2025 Altitude, Inc., All Rights Reserved.

© 2025 Altitude, Inc., All Rights Reserved.

© 2023 Altitude, Inc.,
All Rights Reserved.